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Wendi Michelle Wendi Michelle

Effortless Real Foods Cookbook
Effortless Real Food
18.95
info@wendimichelle.com
I stack my food the same way I stack my life... lots of quality, beneficial elements that are energy producing, life giving and healthy contributors. Fresh Coriander (aka Cilantro) or Coriander Seeds are a main character in my meals as much as possible. Not only is it shown to enhance brain function, improve memory, encourage healthy blood pressure and insulin levels but it is also great for cholesterol, liver health and gut health. The anti-histamine, anti-fungal, antibiotic, anti-carcinogenic and antioxidant properties deserve a mention as well. I also try to make sure most every dish comes with a little🔥. Chili Peppers to enhance learning skills and thanks to the Capsaicin, a nice boost for over all cognitive function. Food can be SO magical💫
It’s been a while since I’ve been able to share recipes but I have been busy in the food game and these PB&J cookies have me 😍🤗. I simply can’t keep the delish to myself any longer! Happy Friday y’all. Make enough to share with your loves... life is too fun to eat these alone😘 1 1/4 c GF or Paleo Flour 5 tbl melted coconut oil 1 flax egg (or regular egg if not vegan) 3 tbl peanut butter or almond butter (tahini works too if you are passing on the tree nuts) 3 tbl Coconut Nectar or Yacon Syrup 1/4 tsp vanilla extract 1/8 tsp sea salt 1/4 tsp baking powder 1/8 tsp stevia Mix the dry ingredients in a medium bowl Mix the wet ingredients in small bowl Introduce them to each other and mix them well (they really love each other so it’s an easy mix:) Shape into dough balls and press onto cookie sheet just like traditional peanuts butter cookies. Criss cross fork prints into each one. Bake at 350 for 7-9 min. Let cool on a rack. While they cool, get some good organic preserves (I used strawberry), a little extra peanut butter (or whatever you used in the cookies) and some fresh fruit that matches the jelly:) Once the cookies have cooled it’s time to plate em! A dollop of jelly goes down on the plate first then place a cookie on top. Add a smidge of jelly, the nut butter and fresh fruit on top ... Ta-da! Sophisticated PB&J 🤸🏻‍♀️ Did I mention these are #glutenfree #vegan #paleo #lowsugar #dairyfree #healthy #cookies.
If you have Romaine Lettuce in your fridge, please throw it away. Please also do not buy any as it has NOT been recalled yet and is still on shelves. This strain of E. Coli is no small issue and it’s presence in the marketplace has been under investigation for several weeks but many people are unaware. I’m hopeful that we will begin to be as concerned and protective over our food safety as we are with our dietary strategies. Please share with friends and family, primarily people who have littles as they are especially at risk with this strain.
I ran into the hotel room on a time sensitive mission... needless to say, the rush I was in became secondary to this demand to be present. There are moments that creation speaks SO loud you can’t help but hear. God help me to always remain present and in awe, there is no place I would rather be. P.S. I love you, Thailand 😍 #bangkok #thailand #sunset #awake #awesome #wonder #sky #thankful #peace
Unbelievable!! 🤗 Wow... just wow!! You gotta try it... it’s SO amazing 😉 #vegan #paleo #fitfam #healthyfood #healthylifestyle #fitness #foodie #healthyeating #vegetarian #healthy #yummy #glutenfree #dairyfree

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