This article brings a rarely shared perspective: a systems-level look at oils—not just seed oils—through the lens of formulation, sourcing, and real-world manufacturing practices. Beyond omega-3s and omega-6s, it examines how the structural integrity of fatty acids—essential to human health—can be compromised long before an oil reaches the shelf. From herbicide exposure and solvent extraction to high-heat refining and packaging, each stage determines whether the fats we consume remain functional, beneficial, or even intact. And if we’re not examining what happens to oils along the way, the current debate isn’t just missing the point—it’s no longer relevant

This article exposes the myth of “organic honey” and explains why the label often fails to guarantee purity due to regulatory gaps and uncontrollable bee foraging. It guides readers on how to truly assess honey quality—looking beyond certifications to factors like third-party testing, forage zones, and ethical beekeeping. The post also highlights why Manuka honey stands out scientifically, and why brands like Comvita are leading the way in purity, transparency, and ecosystem stewardship.

This article explains how to naturally support GLP-1—a key hormone for blood sugar and appetite regulation—without medications or gimmicky supplements. It breaks down how GLP-1 is made in the gut, which foods and nutrients activate it, and why most “GLP-1 support” products are unregulated and misleading.