The First Epigenetic Preconception Course

If you've been trying, testing, tracking, or worrying — welcome to the club. Despite what you may have heard, you're not behind, but you might be missing the most foundational layer: your epigenetic influence.

Did you know that the entire blueprint for your baby is determined 90-120 days BEFORE conception even takes place? Most fertility advice skips over the biology that actually determines outcomes. It treats your body like a one size fits all machine. But conception is more than a biochemcial process. It's a sacred event.

This course teaches you how to restore and influence the biological systems that shape fertility outcomes long before conception — not just hormone panels or ovulation kits, but mitochondrial function, immune signaling, circadian rhythm, and the environmental inputs that impact gene expression.

Whether you're just beginning or have been trying for months or years, this is the step that actually changes the game at the genetic level. What you do in the preconception phase effects implantation, pregnancy health, labor and delivery and postpartum experience.

What Is the Preconception Master Course?

This is a self-paced, science-backed course that reframes fertility through the lens of epigenetics. You'll learn how your biology — and your environment — shape the likelihood and health of conception.

The content addresses both female and male biology. Whether you're preparing alone or alongside a partner, the material equips you with the tools to influence genetic expression, restore core systems, and create an optimal internal environment for your health and the health of your future baby.

Courses that cover hormone rhythm, mitochondrial renewal, detoxification pathways, nutrient priming, and lifestyle design — all through the lens of influencing gene expression.

Why Epigenetics Changes Everything

Your DNA is not your destiny. What determines which genes get activated or silenced is your internal environment — your biology, your exposures, your nutrient status, your circadian rhythm.

Epigenetics is the science of influence. And it's happening all the time. This course teaches you how to make that influence intentional.

By the time most women seek fertility support, their biology has already been under years of metabolic and environmental stress. This is how you reset those patterns at the source.

Inside the Courses, You'll Learn

• How epigenetic expression is shaped by your current biology and daily rhythms
• How to reduce inflammation and restore mitochondrial function that supports reproductive health
• How to detox strategically — not aggressively — to lower interference with hormone and immune signaling
• How to nourish your body with nutrients that matter most for preconception methylation and repair
• How to redesign your home, light, and nervous system inputs for an optimal fertility environment
• How to align both male and female biology for generational impact

This Is for You If

• You’re planning to conceive and want to do it from a place of strength and knowledge
• You’ve struggled with fertility or loss and want to prepare on a deeper level
• You’ve worked with specialists but still feel something fundamental is being missed
• You want to understand how your choices now affect the future biology of your child
• You want to prepare individually or as a couple with aligned biology
• You’re ready to align with your biology and influence the way your body expresses life